Fascia-Yoga  Yin based

 

Fascia-Yoga  Yin based

Fascia Yoga Yin based is a combination of Fascia stretching’s and slow-paced  meditative style of modern yoga with postures, that are held for longer periods of time to release fascia tensions. The free lessons for existing clients are given  mostly on Saturdays. It can be  given as an additional  and functional part of the therapy to support your own self-health management.