Bodyvation Mind Massage Movement
Mind Massage and Movement stands for relaxation of the Body and Mind . The goal is to support your health and to support your own self-health management.
Mind & Body Awareness
Mind and Body Awareness has a lot to do with awareness of posture, physical movement and the use of your body as well developing your body-mind connection.
Massage Mindful Holistic
This calm and attentive full body massage is given to create an emotional and physical awareness. It is a soft and meditative touch with little spoken communication. Mindful holistic massage can help you relocate your attention from the thinking to the feeling and experiencing of your body in the here and now.
The during the classes provided therapeutic workshops for movement education helps you with stress and reduction of muscle tension -and stiffness, pain reduction, and postural imbalances. You discover and directly experience your innate self-healing ability’s. You learn how to use your body in a correct way, prevent pain and joint problems. You develop also a subtle awareness of the effects of movements in your body and you expand your intuition about how to work on yourself.
Every treatment is different
We will work on locating the cause of the symptoms and the existence of tensions in your body. Each workshop or treatment arises from everyone’s own individual process.